
5K Club Race
5K Club Race 2020 By ORLA COX On Saturday July 25 we had the inaugural Club “Covid” 5k. I say inaugural, but let’s hope we’ll
5K Club Race 2020 By ORLA COX On Saturday July 25 we had the inaugural Club “Covid” 5k. I say inaugural, but let’s hope we’ll
By ORLA COX Last Saturday we had our second challenge in the CSH training plan for the upcoming club 5k. The route was a challenging
So many runners have expensive Garmin running watches and barely use any of the functionality. Check out this video which explains how to use the
COVID-19 Below are suggestions to vary your sessions until we can train collectively again. Please ensure you warm up before and cool down correctly after
BHAA AIB XC Maynooth By ORLA COX Last weekend brought us the final cross country race of the season with BHAA AIB 2 mile/4 miles
BHAA Central Bank XC & Adare 10k By ORLA COX BHAA Central Bank XC There was a new race on the BHAA calendar for last
National Masters & Intermediate XC (incl Rathcoffey 10k & BHAA ALSAA XC) By ORLA COX National Masters and Intermediate XC It was all about our
BHAA Garda XC and Trim 10 mile By ORLA COX BHAA GARDA XC There were tough conditions last Saturday for the Garda XC races up
Raheny 5 mile 2010 By ORLA COX There was a break from cross country racing this week with a number of club members taking to